Kale-Quinoa Greek Salad

TKB - Kale-Quinoa Salad

The older I get, the more certain things change. Specifically, the food I have packed for the day makes a huge difference in the way I feel by the end of it, the presence or absence of sunshine can have a remarkable effect on my disposition, and I place an increasing value on experience, versus material anything. I’m not exactly ready to move to a studio apartment with my family of four, but if I had to pick between a trip versus a new couch, the exploration will prevail almost every time.

I’m not sure if the shift in eating relating so directly to the way I feel is a result of getting older, or if I’m more aware, or if my body has just acclimated to getting nutritious food the majority of the time and revolts when fed crap. Maybe all three. After all, I fondly remember several years of high school in which nachos were pretty frequent in my lunch rotation. Those round, yellow chips and the “cheese” I’m not so sure was really such a thing somehow got me through track practice. At any rate, I’d really pay for such a food choice┬áthese days. I’m always trying to hit the sweet spot of delicious and nourishing. Bonus points for something that keeps a couple of days and packs well for lunch. This salad gets bonus points.

Read More